NURTURE YOUR INNER KINDNESS: A GUIDE TO SELF-COMPASSION

In our daily lives, we frequently experience challenges that can result in feelings of pressure. During these trying times, it's essential to provide ourselves with the same compassion we would give to a loved one. Self-compassion involves treating ourselves with gentleness, acknowledging our struggles without criticism. Cultivating self-compassio

When you hit the road on a bike/biking/with two wheels, safety should always be your top priority. Make sure to check your brakes/inspect your brakes/test your brakes regularly and biking experience keep them in tip-top shape. Don't forget to wear bright clothing/rock neon gear/sport vibrant colors so drivers can see you easily, especially at night